Services

A better relationship with food begins here.

We are here to help and not to judge. We can offer you concrete steps and tools that will help you reach the long-term goals of healthy, flexible eating, consistent self-care, and satisfaction from food.

Individual Nutrition Therapy

Explore your relationship with food, identify patterns, get feedback, develop skills and set up the experiences you need to have to move forward.

Intuitive Eating Support Group

Non-diet, intuitive eating support group that provides education, tools and support to help people become attuned to their physical cues and move towards body acceptance.

Speaking Engagements

If you are interested in booking Theresa Kinsella for conferences, meetings, or conventions, please send a message with the details of your event.

DISCLAIMER: Every client's situation is unique and we believe in an individualized approach to nutrition counseling. Good advice must be tailored to each individual client's needs. We have made every effort to provide information that is current and correct; however the information on this website is general in nature and may not apply to you. This website is not intended to diagnose or treat any individual condition or as a substitute for medical advice. If you would like advice or information suited to your individual situation, please contact us to discuss your needs or for help finding an appropriate referral.

We do not use information collected through this website for purposes other than improving the website or to provide the information on our services, nor do we disclose information that you provide to anyone else without your written permission. We do not accept compensation from any third-parties to endorse or promote products or services. The opinions expressed on this site are ours alone and based on our own experience and expertise.